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7 Tips To Make Quad Injections Easier

Here are some quick tips for those still struggling with quad injections, to help you experience painless injections and minimise post injection pain. Divide leg into 3 thirds Inject into the middle third Inject into the top outer edge...

Glute Injection Pain

Glute Injection Pain – Should You Be Concerned?

Should you be concerned about minor post injection pain? In today’s blog quickie, I discuss how minor post injection pain is typically nothing to be concerned about, but we also discuss the rare circumstances when it may be more serious...

Apologies For The Communication Problems (RESOLVED)

Please note that this issue has now been resolved. The comments, contact form and mailing list are now all working again.  During some website maintenance today, I noticed that most of the communication methods for this website have been...